In Notes From ElizabethClearing Creates Space For New GrowthHappy November! Here in the Bay Area, we’ve been soaking in the rains of recent storms. It’s quite a shift from fire season. Within…Continue Reading →
In Notes From ElizabethIs It Time To Shed A Tired, Old Story?Happy October! In the Northern Hemisphere, ‘tis the season of letting go. Are you feeling it? Just yesterday, Moxie and I were out on…Continue Reading →
In Notes From ElizabethChoosing Your Lens Of Perception Is An Act Of Creative FreedomYesterday, there was a dead white heron floating in the silty shallows of the lake. The bird was laying on its side, folded up…Continue Reading →
In Notes From ElizabethRolling With Transitions & For The Love Of BirdsGreetings to you in the midst of yet another transition. On Tuesday, California opened up after 15 months of various shades of lockdown. Wednesday,…Continue Reading →
In Becoming The Real YouHow To Open Your Heart Chakra Safely As An EmpathIt’s a real quandary for many empaths. How can you follow your natural impulse to be kind, generous, and caring, without becoming overwhelmed or…Continue Reading →
In Notes From ElizabethOn Heartbreaks + Breakthroughs: When Your Heart Sings In The Key Of CourageI was chatting the other day with my friend Cate. She’s had to start all over after the abrupt ending of her marriage. It’s…Continue Reading →
