Elizabeth Hunter Diamond

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I didn’t make it to the top

I was on my way. It was a new trail. A new summit to climb. I thought about it. That was my plan when I filled my backpack that…

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Relaxed while running?

Relaxed while running?

For as long as I can remember I’ve been pushing myself around. I’ve had my own inner bully who makes me do things I *ought* to do… To sit…

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This 1 daily habit transformed my depression

I was teetering on the edge of depression. It was December 2015 and for the past year I had been sidelined by a chronic foot injury. One step with…

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  • I can think of all the things... the crows feet and the lines, the fading eye brows, the unfortunate hair color that is way blonder than I like... sure, all of these things. ✨ And mostly I’m thinking of all the ways I’m growing and stretching into spaces within myself I never knew existed. What a journey. And I’ll take it, all of it. So grateful to be here, as long and as far as this ride takes me.
  • You are one with the infinite. ~a message from DOG
  • A walk in the rain. The world is mudluscious.
  • Sky. Makete. 🙏
  • So grateful to see blue returning to our skies.
  • I didn’t make it to the top. . I was on my way. . It was a new trail. A new summit to climb. . I thought about it. That was my plan when I filled my backpack that morning with trail map, water and snacks. . An hour into the hike I’d traversed the nurturing protection of the redwood forest, where brooks trickled and insects whirled. I was already out on the sunbaked trail hard as cement. Climbing in the midday sun. . At once I became aware of myself. Trudging. Head down, bent forward against the incline. Sweat pouring down my brow and neck. Heart pounding. . I paused to catch my breath. I looked up at the road before me. Rising up and up. Ahead, beyond the bend, another steep climb. And then another. . I gathered myself, tightening the shoulder straps on my pack. I took a step. . I looked up again. Measuring the distance, the incline. I calculated the time it would take to reach the summit. . I looked within, searching for a reason to continue on. I found only flatness there. And a tug at the back of my heart. . And I asked the question I hadn’t yet dared to ask. Why? Why am I pushing? . Then came the memories… . #selflove #iamenough #selfcare #innerchild #selfworth #innerpeace
  • A doodle portrait. Because.
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