In Notes From ElizabethChoosing Your Lens Of Perception Is An Act Of Creative FreedomYesterday, there was a dead white heron floating in the silty shallows of the lake. The bird was laying on its side, folded up…Continue Reading →
In Notes From ElizabethRolling With Transitions & For The Love Of BirdsGreetings to you in the midst of yet another transition. On Tuesday, California opened up after 15 months of various shades of lockdown. Wednesday,…Continue Reading →
In Becoming The Real YouHow To Open Your Heart Chakra Safely As An EmpathIt’s a real quandary for many empaths. How can you follow your natural impulse to be kind, generous, and caring, without becoming overwhelmed or…Continue Reading →
In Notes From ElizabethOn Heartbreaks + Breakthroughs: When Your Heart Sings In The Key Of CourageI was chatting the other day with my friend Cate. She’s had to start all over after the abrupt ending of her marriage. It’s…Continue Reading →
In Notes From ElizabethIf You Were A Color, What Would It Be?If you could choose any of the infinite variations of color of the rainbow to represent how you experience yourself, what color would you…Continue Reading →
In Becoming The Real YouThe Deep Connection Between Your Sacral Chakra And Loving YourselfDo you know about the magical world of your sacral chakra and its deep connection to self-love? Perhaps you’ve heard of chakras. “Chakras,” Sanskrit…Continue Reading →
