Elizabeth Hunter Diamond

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I didn’t make it to the top

I was on my way. It was a new trail. A new summit to climb. I thought about it. That was my plan when I filled my backpack that…

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Relaxed while running?

Relaxed while running?

For as long as I can remember I’ve been pushing myself around. I’ve had my own inner bully who makes me do things I *ought* to do… To sit…

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This 1 daily habit transformed my depression

I was teetering on the edge of depression. It was December 2015 and for the past year I had been sidelined by a chronic foot injury. One step with…

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  • It never fails. This tree always brings me back to my center. . It’s been a rough-and-tumble few weeks. All purposeful and welcomed from a growth perspective. So there’s that. . But it’s been a bit of an obstacle course and I’ve been feeling stretched thin. So today I decided it was time. Time for a reset, regrouping and regrounding. . I took myself on a familiar pilgrimage to visit my old friend here, looking for a little boost. And she gave me more than I had hoped for. In a matter of minutes with her I reclaimed my connection and awareness of grace. . How amazing life is, that we are surrounded by loving support all the time. In the most quiet and mysterious ways.
  • What a cool view... Surface of lake reflecting sky and tree, while fishes mosey about below. . There’s a meta-fer in there somewhere but just can’t seem to get my brain in gear with all the heat. Got any ideas?
  • I thought about sharing the picture of the snake I encountered on the trail today. . But then thought better of it. . I mean, who doesn’t love a bunch of dudes putting it all out there, vying for the affections of ladies parked in the middle of the road? . #summeroflove2019
  • It’s like magic when furry friends let you come close.
  • You guys! I walked into a swarm of ladybugs today! 🐞 At first I thought it was a bunch of pesky bugs. But then I looked down and had a few landing on me. 🐞 Here’s a field of grasses completely covered in ladybugs. Thousands of them. 🐞 Nature is amazing!
  • Happy Birthday Moxie! The best friend and four-legged soulmate a girl could ever want! Twelve years of unbridled love and joy.
  • The way he celebrates food.
  • Ospreys have been showing up for me lately. Today this one hovered above the lake. Watching and waiting. Focused. Actively patient. A model of exquisite, precise timing. He hovered for some 20 minutes. And then, in a decisive motion, dove like an arrow into the water. Then rose with a fish. Sure in his grasp, carrying the fish to his nest on the far shore of the lake. 💫 All this display for me, in a moment when I was feeling like the arc of a particular phase of growth and struggle was becoming too long, too much for me to master. 💫 He reminded me of the quality of precise timing. Of *knowing*. The *certainty* of success that lives outside of time. That there’s timing in this space of knowing — yes. But not time. That when I ask “when will it happen?” I take myself out of the space of knowing and certainty and sink into doubt. 💫 The resolution is in living in the knowing and being attuned to timing, not time. 💫 As ever, I’m grateful to spirit who speaks through nature. And grateful for when I’m quiet enough to receive the wisdom and healing. 💫

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