In Notes From ElizabethCelebrating Rebirth And Renewal“It is spring again. The earth is like a childthat knows poems by heart.” ― Rainer Maria Rilke For the past month, I’ve been pining…Continue Reading →
In Notes From ElizabethI Didn’t Make It To The TopI was on my way. It was a new trail. A new summit to climb. I thought about it. That was my plan when…Continue Reading →
In Notes From ElizabethRelaxed While RunningFor as long as I can remember I’ve been pushing myself around. I’ve had my own inner bully who makes me do things I…Continue Reading →
In Notes From ElizabethThis 1 Daily Habit Transformed My DepressionI was teetering on the edge of depression. It was December 2015 and for the past year I had been sidelined by a chronic…Continue Reading →
In Notes From ElizabethHonoring RootsI was thinking today about roots. How we admire the growth and blossoming and external display of things. But rarely praise the roots, which…Continue Reading →
In Notes From ElizabethWhen Honoring The Past Becomes The Gateway To WholenessEarlier this summer my husband David and I went to Boulder, Colorado, to visit his son Chris, who is entering his senior year at…Continue Reading →