In Becoming The Real You How To Open Your Heart Chakra Safely As An Empath It’s a real quandary for many empaths. How can you follow your natural impulse to be kind, generous, and caring, without becoming overwhelmed or… Continue Reading →
In Notes From Elizabeth On Heartbreaks + Breakthroughs: When Your Heart Sings In The Key Of Courage I was chatting the other day with my friend Cate. She’s had to start all over after the abrupt ending of her marriage. It’s… Continue Reading →
In Notes From Elizabeth If You Were A Color, What Would It Be? If you could choose any of the infinite variations of color of the rainbow to represent how you experience yourself, what color would you… Continue Reading →
In Becoming The Real You 3 Triggers For Empaths To Watch So You Activate Your Boundaries Quickly & Efficiently Do you know the triggers for empaths to watch so you can engage your boundaries and protect your energy? The hallmark of an empath… Continue Reading →
In Energy, Clairvoyance & Spiritual Growth How To Set Energy Boundaries So Your Empathic Heart Isn’t Hurt By The Energy Around You Do you know how to set energy boundaries, so your empathic heart isn’t hurt by the energy around you? If you’re an empath, setting… Continue Reading →
In Becoming The Real You 5 Real Ways To Let Go Of Self-Limiting Beliefs And Open Your Heart Are your self-limiting beliefs keeping your heart closed and blocking love from your life? Do you feel caught in a loveless cycle and long… Continue Reading →