In Notes From Elizabeth Relaxed While Running For as long as I can remember I’ve been pushing myself around. I’ve had my own inner bully who makes me do things I… Continue Reading →
In Notes From Elizabeth When Honoring The Past Becomes The Gateway To Wholeness Earlier this summer my husband David and I went to Boulder, Colorado, to visit his son Chris, who is entering his senior year at… Continue Reading →
In Notes From Elizabeth Dare To Be Peaceful It’s been a stormy time. Earlier this week, a massive storm passed through Northern California, flooding creeks, washing out roads, and downing dead tree… Continue Reading →
In Notes From Elizabeth Look For The Wind In The Trees In my late twenties, I had a stretch of a few years that were super tough. Every day was a struggle to make it… Continue Reading →
In Notes From Elizabeth It Doesn’t Get Any Better Than This I am out on the trail, grappling with resistance to a decision that will require me to awaken a dormant part of my being.… Continue Reading →
In Notes From Elizabeth Plenty Is Already Happening I spent two and a half hours sitting in one spot in the middle of a forest this weekend. Once I arrived at my… Continue Reading →
