In Mental health/ Self-love I didn’t make it to the top I was on my way. It was a new trail. A new summit to climb. I thought about it. That was my plan when… Continue Reading →
In Mental health/ Self-love When leaving helps build a better relationship… with yourself Ten years ago today I sat in a Beijing stadium, my clothes soaked through with sweat from hours in 100 degree heat and humidity… Continue Reading →
In Life/ Mental health When honoring the past becomes the gateway to wholeness Earlier this summer my husband David and I went to Boulder, Colorado, to visit his son Chris, who is entering his senior year at… Continue Reading →
In Nature/ Self-love Dare to be peaceful It’s been a stormy time. Earlier this week, a massive storm passed through Northern California, flooding creeks, washing out roads, and downing dead tree… Continue Reading →
In Mental health/ Nature Look for the wind in the trees In my late twenties, I had a stretch of a few years that were super tough. Every day was a struggle to make it… Continue Reading →
