Essential Energy Care For The Awakening Empath

For sensitive souls who want to take charge of their energy, live empowered lives, and connect to their innate psychic gifts.

Being an empath, woman walks among the cherry blossoms.

You’re a highly sensitive soul who’s got a big heart and psychic empath gifts.

You feel what others feel, which makes you understanding, compassionate, and highly intuitive.

When managed well, your sensitivity is your power. It is the key to your physical, emotional, and spiritual wellbeing and empowerment.

However, if you don’t manage this special gift you have, you become an emotional sponge. Without healthy energetic boundaries, you absorb the negativity of people and the world around you.

Maybe you find yourself taking on other people’s energy out of compassion and a desire to help them find some grounding, not realizing that doing so is damaging to your own energy and body.

Or, perhaps you isolate yourself more in these turbulent times to create a buffer from the world. If so, you may feel lonely and long for intimacy and connection.

Other symptoms you may experience:

  • Fear, fatigue, lack of sense of belonging
  • Loss of self in relationship, guilt around having and expressing your own needs, fluctuating moods
  • Anxiety, depression
  • Difficulty speaking your truth and representing yourself in important situations
  • Lack of clarity and blocked intuition
  • Confusion about your own ideas in the presence of others

The good news is that all this can all be transformed so that you can enjoy your sensitivity as the profound spiritual gift that it truly is.

In Essential Energy Care For The Awakening Empath you’ll learn simple, practical energy techniques to empower yourself as a highly sensitive person, empath or big feeler.

What You Will Learn

We will cover the basics about what it means to be an empath. And then we will get right into the practical application of these simple yet highly powerful energy tools. Learn to:

  • Set healthy energetic boundaries and confidently uphold them
  • Consistently clear and manage your own energy 
  • Feel grounded in your body
  • Access your own wisdom and clarity
  • Release overwhelm, anxiety, stress, and confusion whenever they arise
  • Be connected to your higher truth and trust your intuitive vision
  • Open to your natural psychic abilities

Course Format

  • Five 90-minute weekly Zoom videoconferences (recorded if you’re unable to attend live)
  • Receive a technique each week to practice in between sessions

You will walk away with a simple and powerful practice that you can begin using right away so you can build energetic balance and stability, no matter how intense the world around you becomes. And, you will learn how to awaken the visionary qualities of your psychic sight. 

Weekly Breakdown

Each week includes a live class, meditations, and exercises.

Week One

Being An Empath In Transformational Times. We’ll bring understanding to your nature as an empath: the gifts, the challenges, and the coping strategies. Receive practical tools to ground and replenish your energy body.

Week Two

Embrace Personal Power With Energetic Boundaries. When you set healthy, energetic boundaries, you have more room to be you — authentically you. Your relationships improve, and you have more energy for what you most love. This week you’ll learn techniques to set healthy energy boundaries and practice releasing specific energies from your space.

Week Three

Tap Into The Flow Of Universal Energies That Heal. Energy that’s moving tends to be in a more “positive” state than energy that’s stagnant. Pain — be it physical, emotional, mental, or whatever flavor — is usually a manifestation of energy not flowing. In this session, you’ll learn how to channel the flow of Earth and Cosmic energy through your body to cleanse and heal you.

Week Four

Putting It All Together. This week we bring all the tools together into a coherent practice for creating energetic sovereignty in your space — anytime, anywhere. And, you’ll learn special tools for those special empath situations!

Week Five

Activate Your Psychic Sight As An Awakening Empath. We will explore clairvoyance, the psychic sense of the 6th chakra, that perceives through images in an attitude of spiritual neutrality. When you activate your clairvoyance, you empower yourself as an empath to perceive energy without having to take it in, bringing clarity and wisdom to all situations. Learn foundational techniques and explore next steps for deepening your psychic sight.

Special Bonus

When you complete Essential Energy Care For The Awakening Empath, you will have met the prerequisite requirement for enrolling in the Clairvoyant Training program offered by the Inner Connection Institute.

Woman being an empath, holding white and pink flowers in her palms.

Enrollment Details

Registration opens: TBD

Start Date: TBD

Duration: 5 weeks

Q & A

Is this course only meant for empaths? What if I’m not sure I’m an empath?

This course is designed for people who are sensitive to the influence of others’ energy, whether you self-identify as an empath or not. If you would like to experience more inner peace and stability, then this course is for you. 

What do I need to participate?

You’ll need an email account and a computer. Plus, our live classes will be held by Zoom, a videoconferencing app that you can download onto your device for free.

You definitely want to be in a quiet, peaceful space to participate in our live sessions. And you’ll want to take a little time during the week to practice the new techniques introduced.

Mostly, bring your willingness to play with the tools and your openness to discovering something new.

What if I need to miss a class?

No problem at all. You’ll receive recordings of our sessions within 24 hours of class. If you need to miss a class, I recommend that you watch the video within the week. That way you’ll be able to practice the techniques learned in class before the next live session the following week. 

How much time will I spend on course materials each week? 

Each class is 90 minutes long. In addition, you’ll receive a technique each week to practice and integrate into your daily life. The techniques introduced each week for home practice are meant to be simple, practical, and easy to incorporate into a busy life. Just five to ten minutes a day can go a long way in creating energetic strength and resilience. 

Got more questions?

If you have more questions about the course, I’d be happy to help. Contact me here, or by email at Elizabeth [at]