Workshop on June 18
Energetic Boundaries for Sensitives is a live online workshop for sensitive and intuitive people who are ready to feel grounded, protected, and fully themselves. Learn practical tools you’ll use for the rest of your life.
Energetic Boundaries for Sensitives
DATE: Thursday, June 18, 2026
TIME: 10:00 am – 12:00 pm Pacific
WHERE: Live on Zoom (recording shared after)
EARLY REGISTRATION: $55 before June 11 ($70 after)
You’re sensitive. That’s a gift. But nobody taught you how to protect it.
If you’re naturally intuitive, empathic, or highly sensitive, you were wired to pick up on the energy around you. That sensitivity is real, it’s valuable, and it’s one of your greatest strengths.
The problem is that most of us never learned how to work with it. So instead of moving through your day feeling clear and grounded, you absorb everyone else’s emotions, carry energy that isn’t yours, and stay connected to people and situations long after you’ve walked away from them.
That last part has a name: energetic cords. And if you’ve ever felt inexplicably drained by a relationship, unable to stop thinking about someone, or stuck in a dynamic you thought you’d moved on from — you’ve felt them.
This workshop will change that.
What We’ll Cover
What energetic cords actually are
Energetic cords are real connections that form between people through relationships, caretaking, emotional bonds, and trauma. Some cords can be healthy. Others keep you tied to dynamics that drain you. You’ll learn to tell the difference.
How and why cords form
Cords don’t just form with difficult people; they form through experiences like love, worry, grief, and obligation, among others. Understanding how they develop helps you work with them consciously instead of being pulled by them without knowing why.
How to recognize energetic entanglement
There’s a difference between genuine connection and energetic entanglement. You’ll learn to recognize the signs that a cord is draining your energy and why some relationships feel so hard to release, even when you want to.
How to release a cord safely and intentionally
You’ll learn a clear, grounded process for releasing energetic cords without needing confrontation, explanation, or closure from the other person. This is about reclaiming your energy, not ending relationships.
How to protect your energy field
We’ll cover practical, time-tested techniques for grounding and protecting your energy field in daily life.
What You Get
2-Hour Live Workshop on Zoom
A mix of teaching, guided experience, and live Q&A — on energetic boundaries, cords, energy protection, and grounding. Learn practical tools you can use every day.
Guided Meditation
A structured, supported meditation to clear and reset your energy field.
Recording
The recording will be shared with all registered participants.
This workshop is for you if…
- You feel drained by certain relationships, even ones you care about
- You find it hard to stop thinking about someone or let go of a situation that feels unresolved
- You suspect you’re carrying energy that isn’t yours — from family, friends, clients, or past relationships
- You identify as sensitive, empathic, intuitive, or a natural caretaker
- You want to feel more spacious, clear, and free without cutting people out of your life
- You’re ready to reclaim your energy without waiting for anyone else to change
No prior experience needed. This workshop is designed to be accessible to beginners while offering a supportive reset for those who’ve been doing this work for years.
Energetic Boundaries for Sensitives
DATE: Thursday, June 18, 2026
TIME: 10:00 am – 12:00 pm Pacific
WHERE: Live on Zoom (recording shared after)
EARLY REGISTRATION: $55 before June 11 ($70 after)
FAQs about Energetic Boundaries for Sensitives
Energetic boundaries are the invisible but very real limits that define where your energy ends and someone else’s begins. For sensitives, empaths, and highly intuitive people, those boundaries are often more porous than average. This means you pick up other people’s emotions, carry energy that isn’t yours, and stay connected to people and situations through energetic cords long after you’ve moved on. This workshop teaches you how to recognize what’s happening and what to do about it.
Energetic cords are real connections that form between people through relationships, emotional bonds, caretaking, and trauma. Some cords can be healthy. Others keep you tied to dynamics that drain you, which is why you can feel inexplicably exhausted by a relationship, unable to stop thinking about someone, or stuck in a situation you thought you’d resolved. Learning to recognize and release unhealthy cords is a core part of this workshop.
In this 2-hour live online workshop, you’ll learn what energetic cords are and how they form, how to recognize the difference between a healthy connection and energetic entanglement, and how to release cords safely and intentionally. You’ll also learn practical tools for grounding and protecting your energy field, experience a guided meditation, and have time for live Q&A.
No experience is needed. This workshop is designed to be accessible whether you’re completely new to energy work or have been practicing for years. If you’ve ever felt drained by a relationship, struggled to let go of someone or something, or sensed you were carrying energy that wasn’t yours, you’re in the right place. All you need is curiosity and an open mind.
Yes. All registered participants receive a recording of the full workshop. That said, the live experience (including the guided meditation and Q&A) offers something the recording can’t fully replicate. If you can join live on June 18, I encourage you to do so.
This workshop stands on its own as a complete experience. It also serves as a natural introduction to deeper work, particularly The Inner Shift Course, which goes further into energy management and grounding as a foundation for intuitive development. You’ll leave with a clear sense of whether you want to go further.