A 4-Week Energy Healing Meditation Course for Grounding, Clarity, and Flow
The Inner Shift Course
When: February 3 – 24, 2026 | 4 Tuesdays | 10:00 am – 12:00 pm (Pacific)
Where: Online via Zoom (link provided upon registration)
Exchange: $245 Early Bird | $260 Regular (on or after January 28)
Foundational energy healing practices to ground, clear, and restore your natural balance.
There’s a deep relief that comes when your energy is your own. When you’re grounded and centered, the noise quiets. You can feel yourself again—steady, clear, present.
The Inner Shift Course teaches you how to create that state on purpose. Over four weeks, you’ll learn the foundational meditation tools for working with your own energy. You will understand how to ground, clear, and flow energy through your body.
These simple practices bring you back to clarity and calm, no matter what’s happening around you. They’re the same tools I use every day — to start my morning, reset between sessions, and stay clear and connected to myself.
Incredible Transformation
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Elizabeth’s committed exploration of the inner landscape has laid down a trail of light for me to follow. Her teachings and resources have brought incredible transformation and goodness into my life in a way that was so much easier and more accelerated than I expected.
There is a refinement and simplicity to her core tools and teachings. She introduced me to simple, easy tools and resources to release unhelpful energies and patterns, and welcome in new, helpful ones.
~ Jenny-Viva
Course Overview
- 4 Weekly Classes — Live Online
- Tuesdays, February 3 – 24, 2026
- 10:00 am – 12:00 pm Pacific
- Each class includes: Teaching, guided meditation, and experiential practice.
- Prerequisite for: Clairvoyant Training Program
What You’ll Learn — Your Energetic Toolkit
By the end of the course, you’ll have a daily practice that helps you:
- Ground and center your body and spirit
- Clear stagnant energy and restore flow
- Create and maintain healthy energetic boundaries
- Balance and align your chakra system
- Restore flow and ease to your inner landscape
- Experience greater calm, focus, and resilience
These tools help you reconnect with your natural state of balance and clarity. You’ll learn to clear what’s not yours, refill with your own energy, and maintain inner harmony day to day.
Depth of Experience
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Working with Elizabeth, I found a steady container within which to explore my thoughts and patterns more deeply. I discovered her infusion of creativity and play to be so refreshing. Her welcoming presence also helped support me in the discomfort that can oftentimes arrive when we move into self-inquiry.
I would highly recommend her courses and leadership for those who are willing to learn more about themselves. It is evident that she is walking her talk and brings with her a depth of experience to her offerings. Happy trails to those who choose to join in, and well done for deciding to walk alongside Elizabeth!
~ Saunders
Who This Course Is For
This course is for anyone ready to reconnect with themselves — to feel calm, clear, and at home in their own energy.
You don’t need prior experience with meditation or energy work — just a willingness to explore and practice simple tools that help you stay grounded and balanced in everyday life.
You’ll resonate with The Inner Shift Course if you:
- Want practical tools to clear stress or energetic clutter
- Feel ready to create stronger energetic boundaries
- Crave a daily grounding and clearing practice that brings calm and focus
- Are drawn to spiritual growth that feels grounded and practical
- Want a clean, supportive foundation before developing clairvoyant skills
Each class offers both learning and healing — giving you space to release what’s ready to go and reconnect with your own light.
Your Next Step
After completing The Inner Shift Course, you’ll be ready to join the Clairvoyant Training Program — clear, grounded, and aligned with your own energy.
Deep, Meaningful Insight and Transformation
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Elizabeth radiates joy and ease – it’s quite contagious. Her capacity for creating and holding solid, grounded space makes it possible for deep, meaningful insight and transformation to occur, all while having fun and not taking yourself too seriously.
~ Eric
FAQ
Not at all. This course is designed for anyone who wants to learn how to ground and care for their own energy. The tools are simple, practical, and instantly supportive. They are helpful whether this is your first time meditating or you already have a practice.
Each class is recorded, and you’ll have access to replays. Live attendance is encouraged, but not required, to receive the full benefit of the course.
The Inner Shift Course focuses on learning to ground, center, clear, and heal your own energy. This is the foundation for the Clairvoyant Training Program.
The Clairvoyant Training Program builds on these skills and teaches how to read energy clairvoyantly. This course equips you with the tools necessary to prepare for the next step.
Students often notice feeling calmer, clearer, and more centered right away. With regular practice, these tools help you release stress faster. They keep you grounded in daily life. You experience more peace and presence in your body.
When your energy is clear, life opens up.
You feel steadier, more present, and naturally connected to your inner guidance.
This energy healing meditation course gives you a simple framework to return to that clarity again and again. It offers practical tools for everyday peace and energetic alignment.
If you’re ready to ground, release what’s not yours, and restore flow within, this is your starting point.
The Inner Shift Course
When: February 3 – 24, 2026 | 4 Tuesdays | 10:00 am – 12:00 pm (Pacific)
Where: Online via Zoom (link provided upon registration)
Exchange: $245 Early Bird | $260 Regular (on or after January 28)